Supporting you through life’s challenges
Our Services
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Our trained facilitators establish a positive group dynamic where participants talk about their challenges, listen to others with similar experiences and connect in a way that helps them feel less alone. Our support groups deal with stress, grief in all its forms, and life transitions.
Groups are virtual, but we are open to designing an in-person group.
Please call for pricing
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Have something you need to talk through? Our one-on-one facilitators are trained to support you through your grief, through life's transitions and through social challenges. This is not therapy; we are simply here to listen and to support you as you make your way. We serve all ages.
$90 per hour
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We work with many schools to provide support groups that help young people feel less alone. We collaborate with the schools to meet the needs of their students. While most groups are designed around the common stresses that students experience, we are also able to lead specific groups around bullying, academic challenges, peer pressure, prepping for new schools and feelings of isolation. We can hold the sessions at a school or after school and virtually.
Please call for pricing
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We work with organizations to facilitate supportive discussion groups for employees that address topics such as work stress, transitions and work/homelife balance.
Groups are virtual, but we are open to designing an in-person group.
Please call for pricing
“It was truly special to be part of a group where everyone was so open and vulnerable, creating a space of genuine connection and support. I was moved by the willingness of the participants to share their stories, challenges, and triumphs, which made the experience all the more meaningful.”
- Participant
Structure of Sessions
Our support groups are limited to 15 participants. We create a space that is full of compassion and curiosity and free of judgement. Facilitators provide the framework for the discussion. They establish the trust needed so that participants can feel comfortable speaking honestly with one another. Through true listening, connection begins to flow. Participants soon realize they can learn from—and lean on—one another.
Our one-hour groups run for 3, 6 or 8 sessions. Participants can be placed in a group or can sign up with others who are facing similar challenges. Corporate groups are designed alongside the partner organization to best meet the needs of its employees.
“This was the first time I've ever been a part of such an amazing group, and it left a lasting impression on me, and it made me realize the power of community.”
- Participant